Comments for Amber Keinath

Comment on Top 25 Healthy Living Bloggers in 2010! by Amber Keinath

Amber Keinath — Sat, 11 Feb 2012 05:44:22 +0000

@e-healthdoctor, Glad this list can help! Are there any other health blogs that you can suggest?

Comment on How to Choose a Personal Trainer by Amber Keinath

Amber Keinath — Sat, 11 Feb 2012 05:43:41 +0000

@Kevin from Home Gym Reviews, I agree Kevin! Thanks for adding your expertise to this post.

Comment on How to Choose a Personal Trainer by Kevin from Home Gym Reviews

Kevin from Home Gym Reviews — Fri, 10 Feb 2012 23:51:04 +0000

Add doesn’t matter if you are 20 or 90, every person benefits from some type of strength training at any age. The American College of Sports Medicine recommends weight training for women and men over the age of 50. Muscles deteriorate over time if they are not used yet the condition is reversible. Studies done on older adults found that they can improve muscles strength significantly and reduce the risk of osteoporosis, even after years of a static lifestyle.
a comment…

Comment on Top 25 Healthy Living Bloggers in 2010! by e-healthdoctor

e-healthdoctor — Fri, 27 Jan 2012 09:56:24 +0000

hi,
Thanks for sharing these great blogs with us. These gives a motivation and inspiration to live a very healthy life. To live happy is the most important thing and these blogs gives a lot of happiness.
Thanks again!!!

Comment on 14 Tips for a Healthy and Eco-Friendly Bedroom by Amber Keinath

Amber Keinath — Tue, 03 Jan 2012 04:16:26 +0000

@furniture, Thanks for sharing! Thats a great way to a healthier home!