I absolutely love this time of year! Christmas is a huge celebration in my family coming from a long line of church workers and my hubby finishing up his schooling to be a pastor.
However, this time of year can be a pitfall for any healthy living or weight loss plan. There are just so much good stuff to eat and a busy schedule that exercise tends to go by the waste side.
Schedule your Holiday workouts.
Choose the fruit, vegetables, or nut snacks when you go to a holiday party.
Take that last tip one step further and make sure you only eat the good stuff.
Bring the healthy stuff. So you can make sure there are healthy choices, be the one who brings the fruit or veggies.
This is the perfect time of year to get some exercise by walking the mall.
Use these 5 tips to help you stay on track during the holidays! So, leave me a comment below and let me know if you have any other tips for making sure you stay on track during this time of year!
Hope you have a Merry Christmas!