I can’t believe we are already in 2011! Time goes by way too fast!
Well, today I wanted to bring you my predictions for Healthy Living Trends for 2011.
#1: The Raw/Living Foods Movement is going to keep picking up more steam as more people find that eating more fruits, vegetables, nuts, and seeds is essential for ultimate health.
#2: In 2010, eating locally and organically grown produce was a huge trend. This isn’t going anywhere. Farmers Markets are going to keep popping up everywhere and people will continue eating more organic and local produce in their quest for healthy living.
#3: Wi-fit and the new fitness copycats released by xbox and PS3 are going to be huge. Working out at home is much more convenient, its customizable, and working out with a gaming system is just plain cool! People are loving it!
#4: Zumba, Yoga, and Pilates are going to be the leading fitness classes and DVDs people look for fun workouts and weight loss activities.
#5: Hiring a Health Coach. The health coaching and weight loss coaching professions are growing like wildfire as more people are looking for someone to help them get back in shape, lose weight, and living healthfully.
There you have it, my top 5 healthy living predictions for 2011.
Leave me a comment below and let me know if you agree or disagree with these! Click on the link below or check out my blog for information on how you can get a free health or weight loss coaching session!