The Pinterest Plan: How to Lose Weight by Playing for 10 minutes a day on Pinterest

How to Lose Weight with Pinterest

So, I have a confession. I am addicted to Pinterest! I can waste so many hours on that site looking through all the fitness, motivational, or home décor pins. Are you on Pinterest? Follow me: http://www.pinterest.com/AmberKeinath/ Did you know, you can use Pinterest to help you actually lose weight, get fit, and get more energy? [...]

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How to Start Exercising with Baby: 4 Simple Ideas to Get you Started Today!

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  Let’s face it. Spending time with our little ones is the highlight of our day. It is so much fun to watch them explore the world around them and to hit the next developmental milestone. My little man is now 5 months old and has just started to try to sit up on his [...]

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8 Sneaky Ways to Get Healthy and Fit without Trying

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“I have been reading a lot about how to get healthy and am feeling a little overwhelmed. Where should I start?”     Great question. I have found a lot of people struggle with the same information overload. The hardest part of getting healthy is actually knowing where to start. There is so much information [...]

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8 Reasons Why Working Out with a Buddy is a Must for Success! – Part 1

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I recently mentioned a great way to stay motivated to working out is to find a buddy. I got some mixed reactions from a few of my readers and social media followers regarding some of their experiences. So, in great social media fashion, I turned to my twitter universe to find what the benefits to [...]

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Healthy & Fit Success Habit: Make Friends with Active People

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Jack Canfield’s “The Success Principles” is one of the most influential books you can read if you are not at the point in your life you want to be whether in business, health, work, or life. This book will help you get there. One of the pieces of advice I learned from the book that [...]

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