The Pinterest Plan: How to Lose Weight by Playing for 10 minutes a day on Pinterest

How to Lose Weight with Pinterest

So, I have a confession. I am addicted to Pinterest! I can waste so many hours on that site looking through all the fitness, motivational, or home décor pins. Are you on Pinterest? Follow me: Did you know, you can use Pinterest to help you actually lose weight, get fit, and get more energy? […]

8 Sneaky Ways to Get Healthy and Fit without Trying

snack on fruit

“I have been reading a lot about how to get healthy and am feeling a little overwhelmed. Where should I start?”     Great question. I have found a lot of people struggle with the same information overload. The hardest part of getting healthy is actually knowing where to start. There is so much information […]

8 Reasons Why Working Out with a Buddy is a Must for Success! – Part 1


I recently mentioned a great way to stay motivated to working out is to find a buddy. I got some mixed reactions from a few of my readers and social media followers regarding some of their experiences. So, in great social media fashion, I turned to my twitter universe to find what the benefits to […]